Mini Theme Pack: Healthy Bodies & Wellbeing | Preschool Planning (Overview)

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Mini Theme Pack: Healthy Bodies & Wellbeing | Preschool (3-4 Years)

PSHE, Physical Development & Self-Regulation

A two-week, low-prep mini theme designed to support body awareness, emotional literacy and wellbeing through play.

EYFS Curriculum & Pedagogy Membership (Professional)

(Available Now with Professional Membership)

What this document is

The Healthy Bodies & Wellbeing Mini Theme Micro Pack is a short, flexible planning resource designed to be used alongside your core Preschool curriculum themes, responding to children’s physical and emotional needs as they arise.

It supports children to notice body signals, understand feelings, practise calming strategies and build confidence in asking for what they need — all within a play-based, non-judgemental framework.

This mini theme is not about food rules, behaviour compliance or labelling emotions as good or bad. Instead, it focuses on body autonomy, co-regulation and positive habits, recognising that wellbeing is foundational to learning.

It is intended to support professional judgement, not replace statutory guidance or core curriculum planning.

Who this is for

• Preschool practitioners working with children aged 3–4

• EYFS teams embedding PSHE and wellbeing through play

• Practitioners supporting emotional regulation and self-awareness

• SENCOs and inclusion leads

• Settings navigating transitions, tiredness or big emotions

What this document helps you do

• Support children to recognise and name body signals

• Build emotional vocabulary and self-awareness

• Teach regulation through co-regulation, not compliance

• Encourage children to ask for help appropriately

• Normalise difference in needs and preferences

• Embed wellbeing into daily routines and provision

• Strengthen inclusive, trauma-aware practice

What’s included in the Mini Theme Micro Pack

This two-week micro pack includes:

• A clear theme overview with EYFS and wellbeing rationale

• A tiered vocabulary boost with child-friendly definitions

• One spotlight adult-led session focused on body awareness

• Continuous provision enhancements across quiet, outdoor, role-play and creative areas

• SEND-first micro-adjustments and trauma-aware guidance

• Observation prompts for meaningful assessment

• A parent newsletter paragraph

• A printable wellbeing station sign / adult prompt

All elements are designed to be:

• Short (2–3 pages)

• Flexible and responsive

• Low-prep and reusable

• Easily embedded into existing provision

How this fits within our Preschool framework

This Mini Theme Micro Pack forms part of our wider Preschool (3–4 Years) Curriculum & Pedagogy framework.

Mini themes are used to enhance and enrich the six core curriculum themes by responding to children’s emotional, physical and developmental needs while maintaining a coherent, play-based curriculum.

This document is part of our EYFS Curriculum & Pedagogy Membership (Professional), which provides full access to age-specific curriculum frameworks, planning guidance, assessment tools and leadership support.

(Available Now with Professional Membership)

Related documents include:

Or read our ‘Little Owls Resources’ Curriculum Intent Statement’

Additional Documents | Professional Membership Contents (Preschool 3-4 Years)

Navigate our Curriculum & Pedagogy guidance documents here.

Pedagogical identity:
Broad, play-based, theme-led curriculum with purposeful adult input and strong continuous provision.

• 1. Welcome to Preschool (Start Here)

  👉 Pre-planning orientation.

  • Preschool Pedagogy Position Statement

  • Preschool Curriculum Overview & Rationale

  • Curriculum Overview: How Themes Fit Together (6 Main + 8 Mini)

  • What Child-Led Does Not Mean

  • Adult-Led With Purpose in Preschool

• 2. Preschool Curriculum & Progression

  👉 Big-picture curriculum intent and progression.

  • Preschool Curriculum Map (By Term)

  • Skills Progression Ladders (3–4 Years) - Including Practitioner Guidance

    ↪ Communication & Language

    ↪ Early Reading (Phase 1 Readiness)

    ↪ Early Writing

    ↪ Early Maths - Subitising, Counting & Comparing

    ↪ Early Maths - Pattern, Shape & Spatial Awareness

    ↪ PSED - Self-Regulation & Relationships

    ↪ Fine Motor & Hand Control

  • Strength-Based Progress Overview

  • Our Preschool Curriculum Intent, Implementation & Impact - OFSTED Conversation Statement

• 3. Preschool Themes & Medium-Term Planning

  👉 Theme-led planning lives here.

  • Curriculum Overview | How Themes Fit Together

  • Preschool Theme Packs – FAQs

  • How Practitioners Use This Curriculum Daily

  Core Preschool Themes (6 Weeks Each)

  • ‍Autumn 1: This Is Me

  • Autumn 2: Who Helps When…?

  • Spring 1: Journeys & Transport

  • Spring 2: Animals & Habitats

  • Summer 1: Growing & Changing

  • Summer 2: Water World

  Optional Mini-Themes (1–2 Weeks)

  • Space

  • Dinosaurs & the Mystery Egg

  • Pets & Vets

  • Building & Construction

  • Traditional Tales

  • Beaches & Coastlines

  • Healthy Bodies & Wellbeing

  • Celebrations Around the World

• 4. Continuous Provision in Preschool

  👉 The engine room of daily practice.

  • Universal Continuous Provision Packs (Preschool | 3–4 Years)

    • Construction Area

    • Small World Area

    • Role-Play Area

    • Writing / Mark-Making Area

    • Maths Area

    • Creative Area (Art & Making)

    • Investigation / STEM / Discovery Area

    • Book Corner / Reading Den

    • Fine Motor Station

    • Water Area

    • Sand Area

    • Snack Area / Independence Station

    • Outdoor Provision Core Zones

      • Physical play

      • Gross motor skills

      • Nature area

      • Outdoor mark-making

      • Outdoor maths

  • Preschool Environment & Provision Map Audit Pack

  • How Continuous Provision Works in Our Preschool Curriculum

  • Continuous Provision Audit Checklist

  • Continuous Provision FAQs (For Preschool Practitioners)

• 5. Adult-Led Teaching & Small Groups

  👉 Purposeful adult input without formalisation.

  Early Reading & Phonics

  • Phonics & Early Reading Pack

  • Phase 1, Vocabulary & Early Comprehension, Curriculum System (24 Sessions)

    • 8 themed sets covering all aspects of Phase 1

    • 24 mini session plans

    • Vocabulary & story-building scaffolds

    • Outdoor phonological play ideas

    • SEND & EAL accessible sessions

    • Theme-linked sessions (Transport, Animals, Growth)

    • Assessment & observation prompts

    • Continuous Provision follow-up suggestions

  • Adult-Led Session Templates

  • Practitioner FAQs

  Maths

  • Maths Small Group Session Bank (24 Sessions)

    • Strand A - Subitising (Sessions 1-4)

    • Strand B - Counting Principles (Sessions 5-8)

    • Strand C - Comparing Quantites (Sessions 9-12)

    • Strand D - Composition of Number (Sessions 13-16)

    • Strand E - Spatial & Shape (Sessions 17-20)

    • Strand F - Measures & Pattern (Sessions 21-24)

  • How To Use Our Maths Session Bank & Strand Overview (A–F)

  • Adult-Led Session Templates

  • Practitioner FAQs

  Writing & Fine Motor

  • Fine Motor & Mark Making Mini Sessions (18)

    • How To Use Our Fine Motor & Mark Making Mini Sessions Bank

    • Strand A - Core & Shoulder Stability (Sessions 1-3)

    • Strand B - Wrist Rotation & Fluidity (Sessions 4-6)

    • Strand C - Pincer, Pinch & Tool Control (Sessions 7-10)

    • Strand D - Early Pattern Making: Pre-Writing Shapes (Sessions 11-18)

  • Early Writing Purpose Mini Sessions (6)

    • How To Use Our Early Writing Purpose Mini Sessions Bank

    • Lists

    • Labels

    • Messages

    • Maps

    • Signs

    • Tickets & Recipes

  • How These Two Session Banks Are Designed To Work Together

• 6. Language, Interaction & Thinking

  👉 High-impact interaction guidance.

  • How We Talk to Children

  • Five Sentence Stems For Preschool Practitioners

  • If Interest Sparks — What Happens Next?

  • Preschool Staff Guidance Posters

• 7. Planning Tools & Templates

  👉 Practical planning support.

  • Weekly Planning Templates (2 Versions)

  • How to Use the Preschool Weekly Planning Templates: Guide

  • Adult-Led Session Planning Templates Pack

    • Universal

    • Phonics / Early Language Focus (Listening → Rhyme → Sound Awareness)

    • Maths Focus (Number + Pattern + Shape + Measure)

    • Story & Book Talk Focus (Comprehension → Retell → Vocabulary → Prediction)

    • PSED / Self-Regulation Small Group

• 8. Observation, Assessment & Reporting

  👉 Proportionate, non-statutory assessment.

  • Observe–Assess–Plan (OAP) Toolkit - Preschool

  • Assessment Dashboard Pack (3 Versions)

    • Prime Areas Only Dashboard (Communication & Language, PSED, Physical)

    • Full EYFS Areas Dashboard (Prime + Specific)

    • Dashboard with Wellbeing & Involvement Scale (Leuven-inspired 1–5 ratings)

  • Progress Review (3–4 Years)

    • Short & Long Versions

    • Guidance - How To Complete And Share With Families

  • Preschool Report Pack

    • End of Term Template

    • End of Year Template

    • Guidance - How To Write Strength-Based Reports

    • Sentence Starters Bank

• 9. Transition to Reception

  👉 Parent Engagement plus Emotional, environmental and communicative transition.

  • Preschool Transition to Reception Pack

    ↪ Child Passport

    ↪ Practitioner-To-Practitioner Handover Summary

    ↪ SEND Transition Sheet

    ↪ Family Transition Summary Sheet

    ↪ Parent Leaflet — “Preparing For Reception”

    ↪ Child Voice Page

    ↪ Guidance Page— “How To Complete & Share Transition Information”

  • Home & Setting Communication

    ↪ Our Preschool Curriculum (Age 3–4) | Parent-Facing Document

    (Additional parent literature within planning documents.)

Additional Whole-Setting Guidance | for Professional Members

Explore our whole-setting guidance below, including overarching curriculum and pedagogy documents, early years schemas and EYFS setting policies.

• Curriculum & Pedagogy

  • Little Owls Resources’ Curriculum Intent Statement

  • EYFS from Birth to 5: Curriculum Coherence & Pedagogical Throughline

  • Whole-Setting Curriculum Map (Birth-5): Curriculum Intent & Progression

  • Pedagogy Guidance Document

  • Speech & Language Development - Setting Statement

  • EYFS Inspection-Facing Summaries

• Early Years Schemas

  Early Years Schemas - Practitioner Toolkit | EYFS Birth-5

  ↪ Schema Cards (definition, behaviours, age-related examples, enabling resources)

  ↪ Schema Observation & Responsive Provision Planning Template

• EYFS Setting Policies

  • EYFS Group Setting Policies Pack

    ↪ x 22 Policy Documents

    ↪ Policy Sign-Off and Confirmation Document

    ↪ EYFS Setting Policy Folder Contents List

  • Childminder Setting Policies Pack

    ↪ x 22 Policy Documents

    ↪ Childminder Assistant or Volunteer Policy Sign-Off and Confirmation Document

    ↪ Childminder Policy Folder Contents List

• EYFS Glossary

  EYFS Glossary

  ↪ Clear, practitioner-friendly explanations of key curriculum and pedagogy terms used throughout our guidance.

Looking for a different age group pathway?

Select the pathway that best reflects your role or the age group you work with. You do not need to use everything. (Some practitioners may use more than one pathway.)

What is Professional Membership?

Find our more about our Professional guidance for confident, reflective EYFS practice (Birth–5)

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Content within the EYFS Curriculum & Pedagogy Membership is provided as professional guidance and support. It reflects current understanding of the EYFS statutory framework, Development Matters and inspection expectations at the time of writing. Practitioners are responsible for applying professional judgement and ensuring practice aligns with current statutory requirements and their specific context.

Updated: January 2026