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National Fitness Day | EYFS & KS1 Activity Ideas

July 2, 2025 Stuart Murphy

**Note: This page is for educational inspiration and is not officially affiliated with National Fitness Day. National Fitness Day is an annual event in the UK, organised by ukactive. For official information and to find events, please visit the ukactive website (www.nationalfitnessday.com).

Wednesday 16th September 2026

Understanding National Fitness Day in EYFS & KS1

Get up and get active! National Fitness Day is the UK's biggest annual celebration of physical activity. Organised by ukactive, in 2026 it takes place on September 16th. The day aims to highlight the importance of physical activity and encourages people of all ages, backgrounds, and abilities to embrace exercise for their physical and mental well-being.

For early years settings, nurseries, preschools, childminders, and Year 1 and Year 2 classrooms, this day provides an energetic and highly practical theme for exploring movement, physical health, and well-being. It's about instilling a love for being active, understanding how exercise benefits our bodies, and discovering a wide range of fun ways to move. This day offers fantastic planning ideas and inspiration for engaging activities that truly resonate with young minds, making learning about health and physical development both exhilarating and accessible.

Why Is Teaching About Fitness & Movement Important for Young Children?

Integrating lessons about fitness and movement into your practice with young children (aged 0-7) is vital for fostering their physical development, cognitive function, and overall health. During their early years, movement is fundamental to learning and growth.

  • Gross Motor Skills: Physical activity develops strength, coordination, balance, and agility.

  • Fine Motor Skills: Activities like throwing, catching, or manipulating objects during play also refine fine motor control.

  • Health & Well-being: Regular exercise contributes to healthy bones, muscles, and a strong heart, as well as positive mental health.

  • Cognitive Development: Movement is intrinsically linked to brain development, improving focus, memory, and problem-solving.

  • Social Skills: Group games and activities promote teamwork, cooperation, and good sportsmanship.

  • Energy Release & Sleep: Being active helps children expend energy in a healthy way, which can contribute to better sleep.

Engaging Fitness & Movement Activities for National Fitness Day (0-7 Year Olds)

Make National Fitness Day a truly active and joyous experience with these planning ideas and activities perfect for EYFS and KS1 children. The focus is on moving, laughing, and discovering the fun of exercise! Many of these early years and year 1 activities can be supported by the extensive range of printable resources we have available.

Here's some inspiration for getting everyone moving in your setting: (Please use your own discretion and knowledge of your children to ensure appropriateness of each activity and safety concerning any materials given and activity undertaken.)

  • Movement Challenge Cards: Use a variety of movement challenge cards to get children trying different actions. We have sets based on a variety of themes such as 'Dinosaurs’, 'Fairies’ 'Jack and the Beanstalk’ and many more!

  • Exercise & PE Games Sessions: Lead structured exercise sessions using our 'Exercises’, ‘PE Games’ and ‘Sport Skills’ cards.

  • Animal Dances & Movements: Combine movement with imaginative play using our 'Animal Dance Cards'. Children can pretend to move like different animals.

  • Sports Day/Olympics Fun: Organise a mini "Sports Day" or "Kids Olympics" with simple races, throwing, and jumping activities. Present 'Kids Olympics'/'Sports Day' - Certificates' to celebrate participation and effort.

  • Football & Tennis Themed Activities: Dive into popular sports with dedicated activities.

    • Football: Use the 'Football - Party Pack', 'Football - Design a Football Kit', and 'Football - Design a Flag' for creative expression. Integrate numeracy with 'Football - Numbers 0-20', 'Football - Subitising Flash Cards’, 'Football - Counting & Number Match Puzzles', 'Football - Dice Game', 'Football - Count and Colour', and 'Football - Counting Playdough Mats 1-10'. Practice literacy with 'Football - Alphabet Cards' and 'Football - Writing/Drawing/Mark Making Sheets'. Create displays with 'Football - Bunting', 'Football - Border Sheets’. You can also use 'Football - Football Shirts Colour Match Puzzles'.

    • Tennis: Similarly, use 'Tennis Ball - Numbers 0-20', 'Tennis Ball - Counting & Number Match Puzzles', 'Tennis Ball - Dice Game', 'Tennis - Count and Colour', and 'Tennis - Counting Playdough Mats 1-10' for numeracy. Encourage mark making with 'Tennis - Writing/Drawing/Mark Making Sheets'. Decorate with 'Tennis - Bunting'.

  • Mindfulness Colouring (PE Action): For a calm-down activity after movement, use our 'PE Action - Colouring Sheets (Mindfulness)' which depict children being active.

  • Explore Related Pages: For more extensive ideas, explore our dedicated pages:

    • 'Exercise'

    • 'Expressive Movement'

    • 'Football'

    • 'Out and About'

    • 'Sport and PE Games'

These activities offer great inspiration for making National Fitness Day a memorable and impactful experience in your early years and Key Stage One setting, fostering a lifelong appreciation for physical activity, health, and well-being.

To explore ideas surrounding additional early years events, please visit our 'Special Dates Calendar' page.


Printable resources to support teaching & learning surrounding: ‘National Fitness Day’

Featured
DINOSAUR ACTIVITY/MOVEMENT CHALLENGE - Cartoon (Free Sample)
DINOSAUR ACTIVITY/MOVEMENT CHALLENGE - Cartoon (Free Sample)

Have great fun with your children whilst all pretending to be dinosaurs with this set of 8 Dinosaur Activity Challenge cards. Perhaps children could stand in a circle around the pile of cards and take turns to pick one for everyone to do. Cards could equally be shrunk down and placed on a key ring to take out on adventures or featured on an indoor or outdoor display board and referred to with everyone carrying out the activity on floor space in front. Once the children get to know the cards they will be able to relate the action to the picture without necessarily needing the card read to them...For example an adult may be able to simply hold up a card and everyone will be able to do the activity together! Great for physical development, descriptive language, understanding the world and turn taking.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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FAIRIES - Activity/Movement Challenge Cards (Free Sample)
FAIRIES - Activity/Movement Challenge Cards (Free Sample)

Have great fun with your children whilst all pretending to be fairies with this set of 6 Fairy Activity Challenge cards.

Perhaps children could stand in a circle around the pile of cards and take turns to pick one for everyone to do. Cards could equally be shrunk down and placed on a key ring to take out on adventures or featured on an indoor or outdoor display board and referred to with everyone carrying out the activity on floor space in front.

Once the children get to know the cards they will be able to relate the action to the picture without necessarily needing the card read to them...For example an adult may be able to simply hold up a card and everyone will be able to do the activity together!

Great for physical development, descriptive language, imagination, understanding the world and turn taking.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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EXERCISES - A4 Cards (Free Sample)
EXERCISES - A4 Cards (Free Sample)

Set of 7 A4 Exercise description cards.

Each card describes in picture and word format an exercise which can be practised with young children. Have fun!

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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<<-BACK TO ‘SPORT AND PE GAMES’ MENU

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PE ACTION - Colouring Sheets (Mindfulness) (Free Sample)
PE ACTION - Colouring Sheets (Mindfulness) (Free Sample)

Set of 12 A4 PE Action Colouring Sheets.

Each colouring sheet depicts a PE action which can be practised with young children. Have fun!

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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'KIDS OLYMPICS'/'SPORTS DAY' - Certificates (Free Sample)
'KIDS OLYMPICS'/'SPORTS DAY' - Certificates (Free Sample)

Pack includes A4 sized ‘Kids Olympics’ & ‘Sports Day’ certificates.

The editable DOCX file version of this certificate can be adapted for any purpose as the text is fully editable (including font). This means that the child’s name, date and purpose of the certificate can all be changed. Any images may also be moved and resized.

We have also created a non-editable PDF file which has blank versions of each certificate for those of you who would prefer to write personalised text by hand.

Check out more of our certificates here.

Check out more of our ‘Kids Olympics’/’Sports Day’ resources here.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

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JACK AND THE BEANSTALK - ACTIVITY/MOVEMENT CHALLENGE CARDS (Free Sample)
JACK AND THE BEANSTALK - ACTIVITY/MOVEMENT CHALLENGE CARDS (Free Sample)

Have fun with this set of 8 ‘Jack and the Beanstalk’ Activity Challenge cards. Great for exploring the story further! The suggested movement activities will bring elements of the story to life and embed ideas securely through active learning.

Perhaps children could stand in a circle around the pile of cards and take turns to pick one for everyone to do. Once the children get to know the cards they will be able to relate the action to the picture without necessarily needing the card read to them...For example an adult may be able to simply hold up a card and everyone will be able to do the activity together!

Great for physical development, descriptive language, understanding the world, number recognition and turn taking.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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CHINESE/LUNAR NEW YEAR ANIMAL ACTIVITY CHALLENGE (Free Sample)
CHINESE/LUNAR NEW YEAR ANIMAL ACTIVITY CHALLENGE (Free Sample)

To tie in with the story of the Chinese/Lunar Zodiac, these activity cards will get the children moving as they hear the order that the animals finished ‘The Great Race’.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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Featured
EXERCISES - A4 Cards
EXERCISES - A4 Cards

Set of 7 A4 Exercise description cards.

Each card describes in picture and word format an exercise which can be practised with young children. Have fun!

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

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EXERCISES - A5 Cards
EXERCISES - A5 Cards

Set of 7 A5 Exercise description cards.

Each card describes in picture and word format an exercise which can be practised with young children.

N.B. Fold along the line (to create 2-sided card - image on one side and writing on the other) and laminate before use.

Have fun!

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

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PE GAMES - A4 Cards
PE GAMES - A4 Cards

Set of 8 A4 PE Game description cards.

Each card describes in picture and word format a PE game which can be played with young children. Have fun!

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

DOWNLOAD NON-EDITABLE (PDF)

DOWNLOAD NON-EDITABLE (Zipped JPEGs)

<<-BACK TO ‘SPORT AND PE GAMES’ MENU

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PE GAMES - A5 Cards
PE GAMES - A5 Cards

Set of 8 A5 PE Game description cards.

Each card describes in picture and word format a PE game which can be played with young children.

N.B. Fold along the line (to create 2-sided card - image on one side and writing on the other) and laminate before use.

Have fun!

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

DOWNLOAD NON-EDITABLE (PDF)

DOWNLOAD NON-EDITABLE (Zipped JPEGs)

<<-BACK TO ‘SPORT AND PE GAMES’ MENU

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SPORT SKILLS - A4 Cards
SPORT SKILLS - A4 Cards

Set of 6 A4 Sport Skills description cards. Could be used as adult prompts, self-select challenge cards, PE display, etc.

Each card describes in picture and word format a sport skill which can be practised with young children. Have fun!

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

DOWNLOAD NON-EDITABLE (PDF)

DOWNLOAD NON-EDITABLE (Zipped JPEGs)

<<-BACK TO ‘SPORT AND PE GAMES’ MENU

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SPORT SKILLS - A5 Cards
SPORT SKILLS - A5 Cards

Set of 6 A5 Sport Skills description cards. Could be used as adult prompts, self-select challenge cards, PE display, etc.

Each card describes in picture and word format a sport skill which can be practised with young children.

N.B. Fold along the line (to create 2-sided card - image on one side and writing on the other) and laminate before use.

Have fun!

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

DOWNLOAD NON-EDITABLE (PDF)

DOWNLOAD NON-EDITABLE (Zipped JPEGs)

<<-BACK TO ‘SPORT AND PE GAMES’ MENU

<<-BACK TO ‘EXERCISE’ MENU

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PE ACTION - Colouring Sheets (Mindfulness)
PE ACTION - Colouring Sheets (Mindfulness)

Set of 12 A4 PE Action Colouring Sheets.

Each colouring sheet depicts a PE action which can be practised with young children. Have fun!

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

DOWNLOAD NON-EDITABLE (PDF)

DOWNLOAD NON-EDITABLE (Zipped JPEGs)

<<-BACK TO ‘SPORT AND PE GAMES’ MENU

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ANIMAL DANCE CARDS
ANIMAL DANCE CARDS

After being folded and laminated these cards can be used to encourage expressive movement with or without music.

The image side is to be held facing the child(ren) with the other side being read by an adult.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

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<<-BACK TO ‘EXERCISE’ MENU

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ANIMAL DANCE CARDS - ADVERBS
ANIMAL DANCE CARDS - ADVERBS

After being folded and laminated these cards can be used to encourage expressive movement with or without music.

The large image side is to be held facing the child(ren) with the other side being read by an adult.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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ANIMAL DANCE CARDS - VERBS
ANIMAL DANCE CARDS - VERBS

After being folded and laminated these cards can be used to encourage expressive movement with or without music.

The large image side is to be held facing the child(ren) with the other side being read by an adult.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

DOWNLOAD NON-EDITABLE (PDF)

DOWNLOAD NON-EDITABLE (Zipped JPEGs)

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FOOTBALL - Party Pack
FOOTBALL - Party Pack

Pack includes:

(Number in brackets shows how many A4 pages)

• ‘Football Party’ Banner (2)

• Themed bunting (1)

• Blank bunting (1)

• Themed certificate (1)

• Posters (2)

• Themed colouring placemats (3)

• Blank placemat (1)

• Themed targets for beanbag throwing game (4)

• Colouring party tickets (1)

• Blank party tickets (1)

• Football Colouring (2)

• Design a Flag (2)

• Footballer Colouring (4)

• Themed party invitation writing templates (3)

• Themed party time drawing sheet (1)

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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FOOTBALL - Design a Football Kit
FOOTBALL - Design a Football Kit

Pack of four different templates for children to design their own football kits.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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FOOTBALL - Numbers 0-20
FOOTBALL - Numbers 0-20

Numbers 0-20 on footballs for use during number work activities e.g. within a tuff spot or for a number line display.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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FOOTBALL - Subitising - Large Flash Cards (A4)
FOOTBALL - Subitising - Large Flash Cards (A4)

The children are to be encouraged to say how many footballs there are straight away with no counting. They are intended to be held up by an adult as part of a group or class activity.

Print and use the cards appropriate for your children. 22 cards within pack for subitising numbers 1-6. Blank card template at the end to make your own if required.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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FOOTBALL - Design a Flag
FOOTBALL - Design a Flag

Templates for children to design their own flags.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

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FOOTBALL - Counting & Number Match Puzzles
FOOTBALL - Counting & Number Match Puzzles

1-10 Football themed number recognition counting puzzles. Match the number to the correct quantity. Practise counting objects which cannot be moved. Appropriate for all ages within early years used in different ways at different levels. Use as a table or floor activity or part of an interactive display board. Left uncut, can be used as flashcards or for number ordering games.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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FOOTBALL - Dice Game
FOOTBALL - Dice Game

*1-6 dice required. Two game templates to choose from (numbers for recognition or dots for counting). Cut out and laminate chosen template beforehand.

• Roll dice and take the piece with the corresponding number.

• Keep going until you complete the picture!

Please note that more than one game board could be printed and children could take it in turns to roll the dice to complete their individual pictures.

(Also note the link to shapes - small triangles fit together to form a hexagon.)

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

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FOOTBALL - Count and Colour
FOOTBALL - Count and Colour

These sheets help number recognition, word recognition, counting the right number of footballs and then using fine motor skills to colour them in.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

DOWNLOAD NON-EDITABLE (PDF)

DOWNLOAD NON-EDITABLE (Zipped JPEGs)

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FOOTBALL - Counting Playdough Mats 1-10
FOOTBALL - Counting Playdough Mats 1-10

Have you got a child/children who are interested in football? Why not challenge them to making some footballs using playdough?

Children can practice number recognition and counting whilst also working on their fine motor skills. You may also like to mention that the ball they are rolling is a ‘sphere’ shape.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

DOWNLOAD NON-EDITABLE (PDF)

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FOOTBALL - Alphabet Cards - Lower Case
FOOTBALL - Alphabet Cards - Lower Case

Lower case letter cards with a football themes for use during alphabet/phonics activities e.g. within a tuff spot or for an alphabet line display.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

DOWNLOAD EDITABLE (DOCX)

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FOOTBALL - Football Shirts Colour Match Puzzles
FOOTBALL - Football Shirts Colour Match Puzzles

10 puzzles included, each of a different colour

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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FOOTBALL - Bunting
FOOTBALL - Bunting

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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FOOTBALL - Border Sheets - Horizontal
FOOTBALL - Border Sheets - Horizontal

Pack of football themed mark making/writing/drawing border sheets (horizontal). Various designs included.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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FOOTBALL - Border Sheets - Vertical
FOOTBALL - Border Sheets - Vertical

Pack of football themed mark making/writing/drawing border sheets (vertical). Various designs included.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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FOOTBALL - Writing/Drawing/Mark Making Sheets
FOOTBALL - Writing/Drawing/Mark Making Sheets

Pack of mark making sheets containing 3 different templates for children to record their thoughts about football. Choose the template most appropriate for your child(ren)/purpose.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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TENNIS BALL - Numbers 0-20
TENNIS BALL - Numbers 0-20

Numbers 0-20 on tennis balls for use during number work activities e.g. within a tuff spot or for a number line display.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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TENNIS BALL - Counting & Number Match Puzzles
TENNIS BALL - Counting & Number Match Puzzles

1-10 Tennis themed number recognition counting puzzles. Match the number to the correct quantity. Practise counting objects which cannot be moved. Appropriate for all ages within early years used in different ways at different levels. Use as a table or floor activity or part of an interactive display board. Left uncut, can be used as flashcards or for number ordering games.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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TENNIS - Writing/Drawing/Mark Making Sheets
TENNIS - Writing/Drawing/Mark Making Sheets

Pack of mark making sheets containing 3 different templates for children to record their thoughts about tennis. Choose the template most appropriate for your child(ren)/purpose.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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TENNIS BALL - Dice Game
TENNIS BALL - Dice Game

*1-6 dice required. Two game templates to choose from (numbers for recognition or dots for counting). Cut out and laminate chosen template beforehand.

• Roll dice and take the piece with the corresponding number.

• Keep going until you complete the picture!

Please note that more than one game board could be printed and children could take it in turns to roll the dice to complete their individual pictures.

(Also note the link to shapes - small triangles fit together to form a hexagon.)

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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TENNIS - Bunting
TENNIS - Bunting

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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TENNIS - Count and Colour
TENNIS - Count and Colour

These sheets help number recognition, word recognition, counting the right number of tennis balls and then using fine motor skills to colour them in.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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TENNIS - Counting Playdough Mats 1-10
TENNIS - Counting Playdough Mats 1-10

Have you got a child/children who are interested in tennis? Why not challenge them to making some tennis balls using playdough?

Children can practice number recognition and counting whilst also working on their fine motor skills. You may also like to mention that the ball they are rolling is a ‘sphere’ shape.

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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OUTDOOR PLAY - Movement Prompt Cards
OUTDOOR PLAY - Movement Prompt Cards

Pack of 14 ‘Movement’ prompt cards. Ideal for outdoor play, gross motor skills and physical activity!

These prompt cards are to be used as visual inspiration for getting the children moving in the outdoor area!

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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Additional Pages you may like to explore which cover relevant &/or Connected themes

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Exercise
Exercise

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Expressive Movement
Expressive Movement

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Football
Football

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Out and About
Out and About

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Sport and PE Games
Sport and PE Games

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More Early Years Event Pages for September

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Birthdays
Birthdays

CLICK HERE to visit ‘BIRTHDAYS’ PAGE.

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Harvest Festival - September/October
Harvest Festival - September/October

CLICK HERE to visit ‘HARVEST FESTIVAL’ PAGE.

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Rosh Hashanah - 11th-13th September 2026
Rosh Hashanah - 11th-13th September 2026

CLICK HERE to visit ‘ROSH HASHANAH’ PAGE.

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Sukkot - 25th September - 2nd October 2026
Sukkot - 25th September - 2nd October 2026

CLICK HERE to visit ‘SUKKOT’ PAGE.

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Yom Kippur - 20th-21st September 2026
Yom Kippur - 20th-21st September 2026

CLICK HERE to visit ‘YOM KIPPUR’ PAGE.

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National Read a Book Day | EYFS &amp; KS1 Activity Ideas
National Read a Book Day | EYFS & KS1 Activity Ideas

Sunday 6th September 2026: Time to get cosy with a book! 📚📖 National Read a Book Day is an unofficial observance, primarily celebrated in the United States, annually on September 6th. Its simple yet powerful…

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Recycle Week | EYFS &amp; KS1 Activity Ideas
Recycle Week | EYFS & KS1 Activity Ideas

Monday 14th - Sunday 20th September 2026: Let's recycle! ♻️ Recycle Week is an annual event in the UK. Organised by WRAP (Waste & Resources Action…

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European Day of Languages | EYFS &amp; KS1 Activity Ideas
European Day of Languages | EYFS & KS1 Activity Ideas

Saturday 26th September 2026: Bonjour, hola, ciao! European Day of Languages is celebrated annually on September 26th. This initiative, organised by the Council of Europe with the European Union, aims to celebrate the rich…

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National Eye Health Week | EYFS &amp; KS1 Activity Ideas
National Eye Health Week | EYFS & KS1 Activity Ideas

Monday 21st - Sunday 27th September 2026: See clearly, learn happily! National Eye Health Week is a fantastic annual campaign in the UK. Promoted by Eye Health UK, its aim is to raise…

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U.N. International Day of Peace | EYFS &amp; KS1 Activity Ideas
U.N. International Day of Peace | EYFS & KS1 Activity Ideas

Monday 21st September 2026: Let's make peace! 🕊️ The U.N. International Day of Peace, often simply called Peace Day, is observed globally every year on September 21st. Established by the United Nations, this day is…

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The Great British Beach Clean | EYFS &amp; KS1 Activity Ideas
The Great British Beach Clean | EYFS & KS1 Activity Ideas

Friday 18th - Sunday 27th September 2026: Let's clean up our beaches! The Great British Beach Clean is an annual event organised by the Marine Conservation Society (MCS), in 2026 it is being held between 18th and 27th…

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International Talk Like a Pirate Day | EYFS &amp; KS1 Activity Ideas
International Talk Like a Pirate Day | EYFS & KS1 Activity Ideas

Saturday 19th September 2026: Ahoy, mateys! International Talk Like a Pirate Day is a fantastically fun, unofficial holiday celebrated worldwide every year on September 19th. This day was founded in 1995 by John Baur…

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National Fitness Day | EYFS &amp; KS1 Activity Ideas
National Fitness Day | EYFS & KS1 Activity Ideas

Wednesday 16th September 2026: Get up and get active! National Fitness Day is the UK's biggest annual celebration of physical activity. Organised by ukactive, in 2026 it takes place on September 16th. The day aims to highlight…

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Positive Thinking Day | EYFS &amp; KS1 Activity Ideas
Positive Thinking Day | EYFS & KS1 Activity Ideas

Sunday 13th September 2026: Think happy thoughts! Positive Thinking Day, observed informally on September 13th, is a wonderful opportunity to focus on the power of optimism, resilience, and a 'can-do' attitude. While…

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Teddy Bear Day | EYFS &amp; KS1 Activity Ideas
Teddy Bear Day | EYFS & KS1 Activity Ideas

Wednesday 9th September 2026: Hugs for Teddies! Teddy Bear Day is a charming and informal celebration that takes place on September 9th. It's a day to celebrate the beloved teddy bear, a timeless companion for children…

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International Sudoku Day | EYFS &amp; KS1 Activity Ideas
International Sudoku Day | EYFS & KS1 Activity Ideas

Wednesday 9th September 2026: Time to get puzzling! International Sudoku Day is a fantastic occasion observed annually on September 9th. This date was chosen because Sudoku is famously played on a 9x9 grid! While…

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International Literacy Day | EYFS &amp; KS1 Activity Ideas
International Literacy Day | EYFS & KS1 Activity Ideas

Tuesday 8th September 2026: Read all about it! International Literacy Day is celebrated every year on September 8th. Established by UNESCO (the United Nations Educational, Scientific and Cultural Organization) in…

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Zero Waste Week | EYFS &amp; KS1 Activity Ideas
Zero Waste Week | EYFS & KS1 Activity Ideas

Monday 7th - Friday 11th September 2026: Reduce, reuse, recycle! Zero Waste Week is an annual, international campaign that takes place during the first full week of September. It encourages individuals, businesses, and communities to…

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Friendship Month | EYFS &amp; KS1 Activity Ideas
Friendship Month | EYFS & KS1 Activity Ideas

September 2026: Hooray for friends! Friendship Month is a wonderful, informal initiative often celebrated during September (though sometimes observed in August or February) to shine a spotlight on the…

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Snack-tember | EYFS &amp; KS1 Activity Ideas
Snack-tember | EYFS & KS1 Activity Ideas

September 2026: Crunch, munch! Snack-tember is a fantastic, informal awareness initiative that encourages a focus on healthy snacking throughout the month of September, particularly as children return to school…

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Explore special dates (including awareness dates, festivals, celebrations & events) relevant to your EYFS & KS1 children

Browse our ‘Special Dates Calendar’ page using the link below. You’ll find calendars for every month of the year to aid your planning!

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  Click here  to visit our ‘ Special Dates Calendar ’ page for an  entire year  of key EYFS &amp; KS1 events, festivals &amp; celebrations.

Click here to visit our ‘Special Dates Calendar’ page for an entire year of key EYFS & KS1 events, festivals & celebrations.

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Disclaimer:
This page is for educational purposes only and is intended to support early years and primary practitioners with ideas and resources related to 'National Fitness Day'. We are not officially affiliated with or endorsed by ukactive, the organisation that organises National Fitness Day in the UK. We do not claim any rights to specific trademarks or official materials associated with this day. For official information and to find events, please visit the ukactive website at www.ukactive.com/national-fitness-day.

In Awareness Dates, September, Awareness Day, National Fitness Day Tags National Fitness Day, September
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